HOW TO STOP CARING SO MUCH ABOUT WHAT OTHER PEOPLE THINK

HOW TO STOP CARING SO MUCH ABOUT WHAT OTHER PEOPLE THINK

Since the dawn of time, humans have depended on their relationships to survive. If you were thrown out of your clan or tribe, your chances of survival were nil. Being accepted is a biological imperative so your brain is trained to care deeply about what others think...
COPING WITH GRIEF AND LOSS: FROM BREAK UPS TO DEATH TO LOSING A JOB

COPING WITH GRIEF AND LOSS: FROM BREAK UPS TO DEATH TO LOSING A JOB

Grief and loss aren’t just about someone dying. Sometimes you’ll experience these feelings due to something out of your control like being fired or someone breaking up with you. And you can feel grief and loss even when you were the one in control! You might have...
COPING WITH GRIEF AND LOSS: FROM BREAK UPS TO DEATH TO LOSING A JOB

COPING WITH GRIEF AND LOSS: FROM BREAK UPS TO DEATH TO LOSING A JOB

Grief and loss aren’t just about someone dying. Sometimes you’ll experience these feelings due to something out of your control like being fired or someone breaking up with you. And you can feel grief and loss even when you were the one in control! You might have...

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