NEGATIVE SELF-TALK AND YOUR INNER CRITIC NEED TO GO

NEGATIVE SELF-TALK AND YOUR INNER CRITIC NEED TO GO

Is your inner voice an asshole? Do you routinely say things to yourself like: “Why can’t you ever speak up for yourself?” “Why do you always mess up?” “Yeah, the boss said I did a great job on that project, but she was just being nice” “What’s wrong with me?” “I’m...
EMOTIONAL AFFAIRS: WHAT TO DO AND WHAT TO AVOID

EMOTIONAL AFFAIRS: WHAT TO DO AND WHAT TO AVOID

Want the more in-depth version? Click here to read the blog! For some reason, the culture in the United States is one where we believe that touching someone outside our relationship is more dangerous than sharing our deepest secrets and feelings with someone outside...
EMOTIONAL AFFAIRS: WHAT TO DO AND WHAT TO AVOID

EMOTIONAL AFFAIRS: WHAT TO DO AND WHAT TO AVOID

10-minute read For some reason, the culture in the United States is one where we believe that touching someone outside our relationship is more dangerous than sharing our deepest secrets and feelings with someone outside our relationship. But an emotional affair can...
WHAT TO DO IF YOUR PARTNER THREATENS A BREAKUP OR DIVORCE

WHAT TO DO IF YOUR PARTNER THREATENS A BREAKUP OR DIVORCE

Are you stressing because your partner has thrown around words like divorce, break up, trial separation, maybe we should see other people, I’m just not happy or I need to take a break? Well, the cavalry is here! I’ve got you! What can or should you be doing if your...
WHAT TO DO IF YOUR PARTNER THREATENS A BREAKUP OR DIVORCE

WHAT TO DO IF YOUR PARTNER THREATENS A BREAKUP OR DIVORCE

Are you stressing because your partner has thrown around words like divorce, break up, trial separation, maybe we should see other people, I’m just not happy or I need to take a break? Well, the cavalry is here! I’ve got you! What can or should you be doing if your...

Get your weekly love letter with all things Abby and life

Subscribe today to get my weekly thoughts, best practices and funny stories (you won’t believe my life!). This weekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself)!

You have Successfully Subscribed!

Get your weekly newsletter with all things Abby and life

Subscribe today to get my weekly thoughts, best practices and funny stories (you won’t believe my life!). This weekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself)!

You have Successfully Subscribed!