NEGATIVE SELF-TALK AND YOUR INNER CRITIC NEED TO GO

NEGATIVE SELF-TALK AND YOUR INNER CRITIC NEED TO GO

  Is your inner voice an asshole? Do you routinely say things to yourself like: “Why can’t you ever speak up for yourself?” “Why do you always mess up?” “Yeah, the boss said I did a great job on that project, but she was just being nice” “What’s wrong with me?” “I’m...
EMOTIONAL AFFAIRS: WHAT TO DO AND WHAT TO AVOID

EMOTIONAL AFFAIRS: WHAT TO DO AND WHAT TO AVOID

For some reason, the culture in the United States is one where we believe that touching someone outside our relationship is more dangerous than sharing our deepest secrets and feelings with someone outside our relationship. But an emotional affair can be even more...
EMOTIONAL AFFAIRS: WHAT TO DO AND WHAT TO AVOID

EMOTIONAL AFFAIRS: WHAT TO DO AND WHAT TO AVOID

For some reason, the culture in the United States is one where we believe that touching someone outside our relationship is more dangerous than sharing our deepest secrets and feelings with someone outside our relationship. But an emotional affair can be even more...
WHAT TO DO IF YOUR PARTNER THREATENS A BREAKUP OR DIVORCE

WHAT TO DO IF YOUR PARTNER THREATENS A BREAKUP OR DIVORCE

Are you stressing because your partner has thrown around words like divorce, break up, trial separation, maybe we should see other people, I’m just not happy or I need to take a break? Well, the cavalry is here! I’ve got you! What can or should you be doing if your...
WHAT TO DO IF YOUR PARTNER THREATENS A BREAKUP OR DIVORCE

WHAT TO DO IF YOUR PARTNER THREATENS A BREAKUP OR DIVORCE

  Are you stressing because your partner has thrown around words like divorce, break up, trial separation, maybe we should see other people, I’m just not happy or I need to take a break? Well, the cavalry is here! I’ve got you! What can or should you be doing if...

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