YOU MIGHT NOT REALIZE YOU’RE SUFFERING FROM UNHEALED TRAUMA

YOU MIGHT NOT REALIZE YOU’RE SUFFERING FROM UNHEALED TRAUMA

Want to read the more in-depth version? Click here to read the blog! When you hear the word trauma you might be thinking, “Well, that doesn’t apply to me. I’ve never been the victim of a violent crime or in a war.” But defining any psychological trauma can be hard...
HOW TO DEAL WITH TOXIC POSITIVITY IN ALL YOUR RELATIONSHIPS

HOW TO DEAL WITH TOXIC POSITIVITY IN ALL YOUR RELATIONSHIPS

7-minute read Prefer to listen to the podcast? Click here! Do you feel pressure from your partner to be happy or “get over it” when you’re struggling? Does your best friend dismiss or minimize your difficult feelings? When you’re hurt, does your mom say, “You should...
HOW TO DEAL WITH TOXIC POSITIVITY IN ALL YOUR RELATIONSHIPS

HOW TO DEAL WITH TOXIC POSITIVITY IN ALL YOUR RELATIONSHIPS

Want to read the more in-depth version? Click here to read the blog! Do you feel pressure from your partner to be happy or “get over it” when you’re struggling? Does your best friend dismiss or minimize your difficult feelings? When you’re hurt, does your mom say,...
ONE-SIDED FRIENDSHIPS: THE 5-STEP PROCESS TO LOVING OR LEAVING THEM

ONE-SIDED FRIENDSHIPS: THE 5-STEP PROCESS TO LOVING OR LEAVING THEM

9-minute read Prefer to listen to the podcast? Click here! Do you have a friend who you’re always there for but, when you’re in need, they ghost you or offer minimal energy or support? Basically, are you in a friendship where it’s always all about them? Maybe you’ve...
ONE-SIDED FRIENDSHIPS: THE 5-STEP PROCESS TO LOVING OR LEAVING THEM

ONE-SIDED FRIENDSHIPS: THE 5-STEP PROCESS TO LOVING OR LEAVING THEM

Want to read the more in-depth version? Click here to read the blog! Do you have a friend who you’re always there for but, when you’re in need, they ghost you or offer minimal energy or support? Basically, are you in a one-sided friendship where it’s always all about...

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