Conquering Your Quarter-Life Crisis (Podcast Episode 250A)

Conquering Your Quarter-Life Crisis (Podcast Episode 250A)

Whether you identify as a Millennial, Gen X or even Gen Z, the quarter-life crisis can have you feeling stuck in work and love. In today’s bonus episode, I’m speaking with expert and author Tess Brigham. You’ll learn why the quarter-life crisis is a real thing and her...
Five Tips for Co-Parenting with a Toxic Ex (Podcast Episode 249)

Five Tips for Co-Parenting with a Toxic Ex (Podcast Episode 249)

You’ve tried being easy-going and flexible, and you’ve tried being clear and firm, but nothing has worked when it comes to co-parenting with your ex, and I can tell you why: You’re trying to do the impossible. If your ex is narcissistic, abusive, controlling, rageful,...
Adult ADHD at Work: How to Get Shit Done (Podcast Episode 247)

Adult ADHD at Work: How to Get Shit Done (Podcast Episode 247)

Last week I taught how to deal with a loved one with ADHD. You learned what exactly ADHD is and how it’s diagnosed, what causes it, and my 12 steps to finding connection and peace if your partner has ADHD. Today I’ll talk about the top five problems you’ll likely face...
How to Deal with a Loved One Who Has ADHD (Podcast Episode 246)

How to Deal with a Loved One Who Has ADHD (Podcast Episode 246)

Your partner said they’d be home by 6:00 but showed up at 8:30 because they got caught up in something and lost track of the time (again). Your partner zoned out (yet again) during an important conversation, and you’re left feeling unloved and unimportant. Your...

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