Are you feeling resentful or exhausted? Is there a fair amount of passive aggressive behavior between you and your partner (or between you and anyone else)? Then you might not be saying “no” enough. Today I’m going to teach you: Why it’s so hard to say no Why women...
Shelter in place, self-quarantine, a hostage situation (if you have kids): whatever you call it – I’m assuming by now all this being at home has started to really suck. Yes, in the beginning my kids felt like it was a dream come true. No school?!?! It’s vacation! I...
Today I’m coming at you with my top 5 tips for dealing with those people who get under your skin! First things first: I could teach you 100 quick tips for dealing with people who get on your last nerve, but if you don’t remember to use the tools, they really don’t...
Oh yes, for all my talk of love, compassion and kindness, I need to admit that sometimes people get on my last nerve! Of course, they do; I’m human just like you! It’s never about assuming that no one will bother you. It’s about how you handle it when people get under...
Last week I told you that to be happy in your life and relationship, you needed to keep your standards high and your expectations low. We went over how to identify your standards and how to keep those boundaries. This week is all about those pesky expectations in your...
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Subscribe today to get my weekly thoughts, best practices and funny stories (you won’t believe my life!). This weekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself)!
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