Over 2000 years ago, Roman Emperor Marcus Aurelius said, “If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment.” What he was saying, that’s still true...
We’ve become a society BIG on words: we talk, tweet, post, text and email. Literally, thousands of words fly out of our mouths and fingertips daily. Recent studies from the University of Arizona found that we speak about 16,000 words per day...
Most couples come to my office saying they want to work on “communication.” I’ve got to tell you, that’s a verybroad topic. There are so many facets of effective communication so please understand that there’s no cookie cutter for this. That’s why I’m all about giving...
We had a minivan, but I refused to drive it. You know why? Because the second you put yourself behind that wheel, you no longer have a pussy, you have a vagina. I don’t want to have a vagina yet (if ever). Now, this is just me, you might be one hot piece of...
Relationships should be our top priority. After all, they’re at the cornerstone of our happiness. The problem is that when we’re feeling overwhelmed and stressed, we don’t give them the patience, time and nurturance they need. So, how do you get off the crazy...
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Subscribe today to get my weekly thoughts, best practices and funny stories (you won’t believe my life!). This weekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself)!
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