Making Resolution Stick

Making Resolution Stick

 According to British researcher, Richard Wiseman, PhD, about 88% of resolutions are not achieved. If you think back on previous resolutions you’ve made, you’ll probably see that this number sounds just about right. The good news is that Dr. Wiseman has been studying...
Three tips for Indulging the Right Way this Holiday Season

Three tips for Indulging the Right Way this Holiday Season

The holiday season is well under way and, for many of you, you’re not feeling so “merry and bright.” It’s easy to over-indulge on the wrong things like those high-fat or sugary foods, booze, spending too much money or trying to cram a week’s worth of activities into...
Get the Sizzle Back in Your Relationship (PODCAST EPISODE 25)

Get the Sizzle Back in Your Relationship (PODCAST EPISODE 25)

A little while ago, I asked a bunch of men in my practice: “How do you romance a woman?” They answered very similarly with things like: “Tell her she’s beautiful or sexy; wine and dine her; buy her gifts; take her on a vacation; bring her flowers for no reason.” ...

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