The 5 Step Formula for Getting to Consensus (PODCAST EPISODE 51)

The 5 Step Formula for Getting to Consensus (PODCAST EPISODE 51)

Decision-making in relationships can be tough. Often, the individuals in a partnership end up coming out of any deliberation thinking they’ve given up more than their partner. There’s a feeling of someone winning and someone losing instead of a shared resolution. This...
How Attached Are You in Your Relationship? (PODCAST EPISODE 48)

How Attached Are You in Your Relationship? (PODCAST EPISODE 48)

In the 1940s, John Bowlby, a developmental psychologist and psychiatrist was interested in what happened when children and caregivers were separated for brief or longer amounts of time. He believed that how we attached to these caregivers affected our sense of...

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