Do you get defensive or hurt when listening to someone who’s upset with you (or just upset in general)? It doesn’t matter if it’s your partner, friend or a work colleague — it’s so easy to get defensive and butt-hurt when they’re coming at you with something...
Can you listen to someone without getting defensive or hurt? It doesn’t matter if it’s your partner, friend or a work colleague — it’s so easy to get defensive and butt-hurt when they’re coming at you with something they’re upset about. When you get into a...
When I talk to my clients about self-care, I can immediately see their eyes glaze over. They’re thinking, “Abby, I don’t have time to fit in anything else!” They see self-care as a stressor – one more thing to add to their “to-do” list. Because when people think of...
When I talk to my clients about self-care, I can immediately see their eyes glaze over. They’re thinking, “Abby, I don’t have time to fit in anything else!” They see self-care as a stressor – one more thing to add to their “to-do” list. Because when people think of...
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Subscribe today to get my weekly thoughts, best practices and funny stories (you won’t believe my life!). This weekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself)!
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