Spirituality in a relationship isn’t just about whether you go to temple, church, or mosque together. What we believe (or don’t) either religiously or spiritually touches everything from how we spend our time and money to how we raise our children and even what...
Every relationship has some form of manipulation. Unless you’re the most self-actualized being in the Universe (and I think you’d be off floating on a cloud somewhere and not listening to me right now), you are sometimes manipulative and sometimes on the receiving end...
They’re messy, and you’re neat. They’re a saver, and you’re a spender. They’re a free spirit, and you like things to run on a schedule. You’re a homebody, but your partner always wants to be out with people. The idea that opposites attract has been around for...
Last week I taught you the key difference between stress and anxiety and my top seven tips for effectively dealing with stress. You learned that while stress and anxiety are linked, they’re actually two different states of being, and what you do to alleviate stress...
While stress and anxiety are linked, they’re actually two different states of being. And what you do to alleviate stress can actually make you more anxious! So you’ve got to know what tools to use when! I’ve got so many great strategies and tools that I’ve created...
Whether you call it technoference, phubbing, or just plain annoying, dealing with technology in our relationships can be challenging. From over 50 years of research, we know that the quality of our social connections is the number one predictor of our happiness. We...
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Subscribe today to get my weekly thoughts, best practices and funny stories (you won’t believe my life!). This weekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself)!
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