No matter how much you try to do all the right things, you will mess up, you will be misunderstood, you will misunderstand, you will piss off your partner or you will hurt their feelings, whether you mean to or not. Sometimes this will be over big things: you think...
In 1957, Dr. Elliott Jaques presented a paper to the British Psycho-Analytical Society. In it he talked about a pattern he’d identified wherein people in their mid-30s experienced a depressive period marked by a specific set of symptoms such as promiscuity, apathy,...
My goal with this series, Best Relationship Advice, is to give you some tips that you can deploy and see positive results in a relatively short amount of time. Today I’m focusing on tips that will give you positive results the SAME DAY (or in a super short amount of...
According to recent studies, about three million Americans live apart from their spouse at some point during their marriage and 75% of college students have been in a long-distance relationship. Currently, it’s estimated that about 16 million people in the US are in...
That little voice inside your head tells you: “You look like crap in those jeans.” “You can’t really trust her.” “I knew you couldn’t do it.” “You’re all alone.” “If he really knew you, he wouldn’t love you.” Shame doesn’t discriminate. It doesn’t matter if you’re fat...
Last week I chatted with you about the juncture of self-esteem and self-confidence. Today I’m going to teach you: The three components of self-compassion Why it’s so important to your love life (and all your relationships) Why some think it’s even more important than...
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Subscribe today to get my weekly thoughts, best practices and funny stories (you won’t believe my life!). This weekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself)!
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