In the 1940s, John Bowlby, a developmental psychologist and psychiatrist was interested in what happened when children and caregivers were separated for brief or longer amounts of time. He believed that how we attached to these caregivers affected our sense of...
To understand how to make your partner feel like a priority, you first have to think about how you know you’re a priority to your own partner. When I gave a quick survey to my tribe, here are some of the answers I received: My partner taking my needs into...
Does any of this sound familiar? “You’re not listening to me!” “You misunderstood what I said!” “We just discussed this last yesterday – how could you forget already?!” Or, have you ever been chatting with someone and kind of “woke up” in the middle of the...
Creating a great relationship is all about creating great relationship habits: getting into the habit of thinking of the other person’s needs; getting into the habit of really listening and being present when your partner says something; or getting into the habit of...
So excited to have Tess Brigham guest blog this week. Tess Brigham is a licensed psychotherapist and board certified coach who helps 20-somethings find clarity so they can confidently discover their path and make an impact on the world. She has been a featured...
I know this will sound familiar. You’re watching the Nature Channel and you see an antelope grazing somewhere on the savannah. He’s walking placidly along, dipping his head as he chews on the grass. Suddenly, he lifts his head and his ears prick straight up. Before...
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Subscribe today to get my weekly thoughts, best practices and funny stories (you won’t believe my life!). This weekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself)!
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