You got the promotion. You have the experience. You’ve done this job a hundred times. And yet there’s a voice in your head that’s convinced today is the day everyone finds out you have no idea what you’re doing. That’s imposter...
It’s Sunday afternoon. The sun is still out. You haven’t even finished your coffee. And somehow, work is already ruining your day. That knot in your stomach, the scrolling to avoid your own thoughts, the creeping dread that starts sometime around 3pm and...
If work feels pointless, your motivation isn’t the problem. Your meaning system is. Today you’ll learn why your brain shuts down when your job feels empty, the psychology behind modern workplace meaninglessness, and the tools that help you reconnect to purpose even...
When you’re overwhelmed, even simple decisions feel impossible. Today you’ll learn why your brain shuts down under pressure, what decision fatigue really is, and the tools that help you think clearly when everything feels like too much. 5-minute read Introduction If...
Some coworkers drain your energy the second they walk into the room. Today you’ll learn the science behind emotional contagion, why certain people hijack your nervous system, and the practical tools that help you stay grounded and productive without getting pulled...
Psychological safety isn’t about being nice. It’s about creating an environment where people feel safe to speak up without fear. Today you’ll learn what psychological safety actually is, why your brain depends on it, and how you can build it in your team even if...
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Get your weekly newsletter with all things Abby and life
Subscribe today to get my weekly thoughts, best practices and funny stories (you won’t believe my life!). This weekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself)!
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