Prefer the more in-depth version? Click here for the blog! Today I’m answering your top questions when it comes to porn in relationships: Is it an addiction? Is it cheating? What does the research say about it? What do you say about it, Abby? And how the heck do I...
Prefer the more in-depth version? Click here! I’m sure you’ve heard of the fight/flight/freeze response, but did you know that there’s also a fourth type of response called fawn which is like people pleasing on crack? Today I’m breaking down these four different...
Want to read the more in-depth version? Click here to read the blog! When you hear the word trauma you might be thinking, “Well, that doesn’t apply to me. I’ve never been the victim of a violent crime or in a war.” But defining any psychological trauma can be hard...
Want to read the more in-depth version? Click here to read the blog! Do you feel pressure from your partner to be happy or “get over it” when you’re struggling? Does your best friend dismiss or minimize your difficult feelings? When you’re hurt, does your mom say,...
Want to read the more in-depth version? Click here to read the blog! Do you have a friend who you’re always there for but, when you’re in need, they ghost you or offer minimal energy or support? Basically, are you in a one-sided friendship where it’s always all about...
Want to read the more in-depth version? Click here to read the blog! Is your relationship worth saving? Have you been wrestling over The Clash’s epic line, “Should I stay or should I go?” Yes, this indecision is bugging you! The waffling back and forth, the feeling of...
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Subscribe today to get my weekly thoughts, best practices and funny stories (you won’t believe my life!). This weekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself)!
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