Why do we want to date people who are bad for us? Why do we get into relationships with people that bring out our worst, most unhealthy selves? Today I’m teaching you the top four reasons why you chase toxic relationships and unavailable partners and three tips to...
Ahhh, that annoying (I mean difficult) coworker. You know the one… they get under your skin every time you interact with them. Today I’m going to teach you the top seven difficult types of coworkers and my effective tools to deal with each one. It’s time to move from...
Relationship OCD, or R-OCD, is a subtype of obsessive-compulsive disorder where people experience intrusive thoughts and compulsive behaviors related to worries, fears, and doubts in their relationships. While R-OCD can apply to any kind of relationship, we’re going...
We all want to have connected, happy and fulfilling relationships with the important people in our lives. The problem is that we often feel frustrated, resentful, and annoyed with those very same people! How do we get from irritated to connected? Today I’m teaching...
Someone has done you wrong, and you can’t let it go. You’ve tried to breathe, meditate, or find closure, but nothing seems to work long-term. Maybe you even have moments of relief, but before long, you’re back to bitter thoughts of this person or situation taking up...
How do you get past your partner changing the rules of your relationship? Maybe they quit smoking when you first got together but then started again two years in. Maybe they gained weight and no longer care about a healthier lifestyle. Maybe you’ve had kids, and now...
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Subscribe today to get my weekly thoughts, best practices and funny stories (you won’t believe my life!). This weekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself)!
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