UNFAIR RELATIONSHIPS: WHAT TO DO IF YOUR RELATIONSHIP DOESN’T FEEL FAIR
Do you feel like your relationship isn’t fair? Maybe you feel like you’re always the one doing more of the heavy lifting, making more of the plans, figuring out the money, whatever it is, well, if that’s what you’ve been feeling lately, then...
HOW TO OVERCOME GUILT AND REGRET WHEN SETTING BOUNDARIES
We’ve all been there. You set a healthy boundary with someone and feel good about it for about five minutes, and then the guilt begins to set in. You start thinking about how the other person is feeling and whether you’ve upset them. Or maybe now they’re angry and...
HOW TO FORGIVE SOMEONE WHO HURT YOU IN 5 STEPS
Want the more in-depth version? Click here to read the blog! In any relationship, even really good relationships, there are hurts that can build up and need to be forgiven if you want to grow your relationship into that next level of emotional closeness and...
WHAT TO DO IF YOUR PARTNER BLAMES YOU WHEN THINGS GO WRONG AND GASLIGHTS YOU
What do you do if your partner (or someone else you love) gaslights and blames you for things not going their way? You listen to today’s episode of Ask Dr. Abby! In this episode, a listener we’ll call Rachel writes in that her boyfriend blames her whenever things...
FORGIVENESS IS A CHOICE: INTERVIEW WITH DR. ROBERT ENRIGHT
Did you know that forgiveness is a choice? In this week’s podcast episode, I interviewed Dr. Robert Enright, the man Time Magazine calls “the Forgiveness Trailblazer” and author of the book that changed my life, Forgiveness is a Choice: A Step-by-Step Process for...
WHEN YOU FEEL ANGRY AND DON’T KNOW WHY | 5 REASONS WHY YOU’RE FEELING ANGRY
Sometimes it’s clear why we feel angry, but a lot of the time, we react angrily to something and later think, “Why did I get so mad?” Maybe you feel angry all the time or feel angry for no reason. Or maybe you’re noticing an undercurrent of anger and resentment in...
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Get your weekly newsletter with all things Abby and life
Subscribe today to get my weekly thoughts, best practices and funny stories (you won’t believe my life!). This weekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself)!
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