Change How You Feel with this Easy Tool (PODCAST EPISODE 57)

Change How You Feel with this Easy Tool (PODCAST EPISODE 57)

Did you know that it’s possible to change how you feel? Albert Ellis, considered by many to be the grandfather of cognitive-behavioral therapies, founded Rational Emotive Therapy (RET) in 1955. His theory was revolutionary at the time (and maybe to you now),...
Change Your Feelings with This One Easy Tool (PODCAST EPISODE 57)

Change Your Feelings with This One Easy Tool (PODCAST EPISODE 57)

What You’ll Learn Today: A easy-to-use tool to change any unhealthy feeling into a constructive one Top Take-A-Ways: Albert Ellis, considered by many to be the grandfather of cognitive-behavioral therapies, founded RET in 1955. His theory was revolutionary at the time...

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